I have a question relating to Chakra spinning to those who have experience with it, and therefore relate experientially to them rather than jsut intellectual knowledge.
How do you spin it?
ie,
Do you spin it inside the body?
Do you spin it outside the body?
Or, do you combine both?
I have seen diagrams of chakras where it is like a vortex coming out of both sides of the body. As and example, if you were looking at the heart chakra, it looks like a spinning tube protruding out of the center of the chest and opens out like a trumpet, or to put another way what comes out of the chest or heart chakra is tornado like in shape. Behind the back is another tornado shape too. Some people mention fan blades though.
some people mention spining differently for males than females. There are also debates about directions which makes it confusing. So, i ask for experiential feedback rather than verbatim.
To recap; - So, how do you spin?
- Also, what has worked for you most effectively in terms of building up a long time weak chakra, in an efficient manner? Say the Base chakra as an example, as that is one i am trying to build up and heal?
Thank you for your input