Waker, when I don't have the willpower to do much constructive, I use practically all of my time off work on my computer checking forums, surfing and so on.
That can be as much as 6-7 hours on a low-willpower day.
If I did something constructive instead, I would have almost an additional 8 hours per day for 'work'.
I need to find something to spend my time on. Maybe schedule 3 hours of rest (5-6pm, 8-9pm, 10-11pm then go to bed), and then work on something relaxing and fun (yet useful) the rest of the time.
I actually have time to start up my own business or whatever instead of surfing.
Try calculating how much time u use on your computer, you will be surprised. (I was).
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"Behind every great man, is a woman rolling her eyes"
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