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Kaspian · 05-31-2007, 10:17 PM

I've tried a variety of polyphasic sleep schedules over the last 11 months, and when life is (relatively) normal, Everyman with a 3-hour core is my favorite, though I take 4 naps instead of 3.

There's a lot of good info at the Google Group on Polyphasic Sleep, not just in the discussions, but in the pages, too.

Good luck!

05-31-2007, 10:17 PM	#4 (permalink)
Kaspian Senior Member Join Date: May 2007 Location: Washington State Posts: 501	I've tried a variety of polyphasic sleep schedules over the last 11 months, and when life is (relatively) normal, Everyman with a 3-hour core is my favorite, though I take 4 naps instead of 3. There's a lot of good info at the Google Group on Polyphasic Sleep, not just in the discussions, but in the pages, too. Good luck!