Sounds like you have gotten ‘detachment’ via meditation, this is good. All that unnecessary and not really you turmoil of emotion is gone. If you are use to the world of drama and trauma, this will feel weird for a while.
The next step is to work on being present (in the now) without losing detachment. It may seem that these are mutually exclusive but they aren’t. A balance of being present and detachment will allow you to experience the world fully without getting caught in the external turmoil.
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