| | Ed Enviroment
I am noticing that I am still cementing in my new behaviors and its really important that I only surround myself with positive and well people. I still care about the others but the more I think about it the sicker I get.
I am begining to see that Health and Wellnes are choices that I have to make everyday. So that means I can choose, the ED will most likely be there if I want it but if I don't then I have to comply and not enter into old patterns with the excuse "I'm well now." So practically that means, doing doing my meal plan, exercize regime, avoiding shopping alone, not using vending machines, not hanging out with sick people and not buying and storing large quantities of food. None of those things have ever worked or will ever work. I think I am FINALLY getting that.