Personal Development for Smart People Forums - View Single Post - Switching to Biphasic Sleeping? Start here.

silicon toad2000 · 11-11-2010, 02:58 AM

From what I have read that's the whole point of bi phasic sleep, getting more sleep that you need from less time slept.
I'm not sure i completely understand what you're trying to communicate ginkgo.

11-11-2010, 02:58 AM	#253 (permalink)
silicon toad2000 Senior Member Join Date: Apr 2007 Posts: 728	From what I have read that's the whole point of bi phasic sleep, getting more sleep that you need from less time slept. I'm not sure i completely understand what you're trying to communicate ginkgo.