I mentioned a couple of websites here but in this time it's also pretty important to continue an away-from-keyboard experience. Our systems are more sensitive to ungrounding vibes like those from a computer. It helps somewhat to speak with the quartz crystal inside your computer and ask it to minimize the impact of EMFs on the subtle body. Crystals have sentience including those inside a computer.
But yeah it helps to not spend hours upon hours in front of a screen. Move around. Eat, breathe, love and live. If you travel, ground yourself in the grass when you get to your destination and move your torso slowly as you're traveling (such as in a car) to keep your chi moving.