They are junk science! The fact that they also happen to preach certain obvious truths like avoiding refined foods doesn't excuse the rest of the myths they preach. I can't think of a single health expert who doesn't recommend avoiding refined foods. The worst part is they use scare tactics and misinterpret studies to support their points. No excuse for that! Further, they read the study and interpret it -- usually with an agenda. If you are just a second hand source for their misinterpretations, your information will necessarily be very poor.
Quote:
|
It's just that you made a weak point to to address the dissapointing conclusion of the study.
|
No, it is a strong and important point. If you don't think so, you need to reread the study I'm referring to (or I'm guessing, read the study all the way through for the first time). If all you are doing is reading the conclusions or summaries of these studies, then you are missing what is really going on.
Again, I encourage you to spend more time thinking through your theories, and more time actually reading the studies. It can only help you to become more informed -- because many of the things you state on these forums are without scientific merit.
Best,
Joey