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Old 05-23-2007, 05:46 AM
Niki Niki is offline
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1) I agree with BetterMe, audio tapes and podcasts are very usefull in a situation like yours. Maybe you can use or buy paul scheele's paraliminam collection. They can boost whatever you want to get boosted.

2) Sleep enaugh. I think 8 hours a night will do it, but I'm not an expert. maybe less will do, maybe more will be needed. Follow your body. Dont push yourself to sleep in the evening, when your not tired or you will wasted time, lying in bed, with your eyes open ... Thinking.... If you wake up every morning and @ the same time, you will produce enough tiredness in the evening if your tired. This wont work as well when you drink alot of coffee and such.

3) Study in layers. Dont open a book, and go page by page. When you are reading page 54, you probably have forgotten what is on page 50. When i'm studying I read the back of the book, the end of the book, the headlines, images, starts and ends of paragraphs and highlighted text, the first time. Then I usualy mind-map the most important parts of the book. What I dont get, I read in more depth. Then I add some more leafs to my mind map. And so on.

Hope this 3 tips are usefull.

I wish you the BEST luck, courage and strength to end your journey well.

Keep believing in yourself! I know you can do it! I'm sure you can do it.
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