I've recently been through something similar. (PM me if you want.) I don't think anyone here can tell you what to do as far as your case goes, but in terms of not being negative about the person...that's obviously really hard!
I allowed myself a few mean thoughts here or there, but mostly just try to get them out and remember that what goes around comes around.
But your post has reminded me that I should get rid of the negativity towards the person all together. It really doesn't serve any purpose other than to make me temporarily feel better about things that happened. |