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Originally Posted by chaitra  Hello everyone,
Being a newcomer to this site, I found it really facinating.I was searching for a good guide for improving my overall personality.I found great one now.
I frequently get gripped by a fear....Fear of unknown...I call it such coz I dont know the reason of the fear and how to cure it...how can i solve this problem of mine..can you help me? |
Hello and welcome chaitra...
Those fears probably are the result of a lack of self-confidence... you probably fear that some unknown event can happen in you life where you will not be able to find the necessary resources to overcome their consequences...
The best antidote for fear is to keep your focus on the present moment... most people fear the future... but are OK with what is happening in the here and now...
Good luck to you...
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