Personal Development for Smart People Forums - View Single Post - What's worse? Smoking, or Poor Diet and No Exercise?

Mitalp · 11-10-2006, 05:26 AM

I'd have to say lack or excercise and poor diet. I've never been a smoker, but I see this with the people around me. I know smokers who are much more healthier than non-smokers, essential for their lack of exercise and poor diet. Smokers are slowly killing their body's, with poor diet your building a poor body. While smoking primarily effects the respitory system, lack of exercise effects the respitory, cardiovascular, muscular basically the whole body. Don't do either!

11-10-2006, 05:26 AM	#18 (permalink)
Mitalp Senior Member Join Date: Nov 2006 Posts: 132	I'd have to say lack or excercise and poor diet. I've never been a smoker, but I see this with the people around me. I know smokers who are much more healthier than non-smokers, essential for their lack of exercise and poor diet. Smokers are slowly killing their body's, with poor diet your building a poor body. While smoking primarily effects the respitory system, lack of exercise effects the respitory, cardiovascular, muscular basically the whole body. Don't do either!