 Test your cortisol levels
Hi,
I do a lot of work with patients with this problem. A good place to start is with an adrenal stress profile. This basically involves a series of saliva tests to determine your cortisol and DHEA ratios.
People with sleep problems often have high night time cortisol levels (stress hormones). This can be treated naturally. A natrually oriented doctor should be able to help you. I'd start there.
Glenn Hyman, DC
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