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I'm sorry that you are mostly focused on those who are lazy and uninformed, but I don't think those people are most of the vegans here.
I don't need saving, thanks.
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You know what i find funny about most of the vegans ? All of them seem to be extremely confident with their health status and knowledge on nutrition (The china study syndrome). Some even think that trans fat,processed food and refined sugar are somehow less dangerous than animal protein and fat. There's even one hard core vegan who think that a diabetic patient should be given ample amount of "low fat" sweet fruits and white rice. Some think we dont need essential fatty acids for living because there "oxidize". I'm glad it doesnt happen here (cough ... cough ) very often . But it does happen on a few vegetarian forums that i frequently visit (it's just so sad ).
If you do not "need my saving" ( cough .. cough ) then let your experience be your saviour. Be noted that when crap happens, the effects would be fast and your confidence would be shattered into million pieces.