When you are gonna be exercising is the time for the carbs that is what our bodies easily gives up to burn during exercise from what I've read.
Fruits and veggies are quite filling when you start to notice. I love to eat a bunch of veggies with my dinner sometimes heated stuff and other times cold stuff like cucumbers, red or green bell peppers, carrots(usually I prefer these lightly steamed though) brocolli and cauliflower are also a favorite though I like them with ranch dressing. You'll be surprised how full you can feel off just veggies after you are eating them for awhile. Its a different kind of fullness though I think because I know so many omni friends that really don't eat veggies often or enough and they claim they don't fill them up.
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