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Originally Posted by Amadeus  bert, you are probably just going through the placebo effect. I really don't think water will give you greater energy levels. You just think it is doing something for you. |
I never actually said I felt like I had more energy, just that I feel more "awake and alert". I'm inclined to believe that I was used to feeling run down before when I wasn't drinking enough water (and as I also mentioned apparently the main reason people feel run down during the day is because they're not drinking enough water) and better feeling is caused by me now drinking enough water, but yeah I'm also open to the suggestion that it's all placebo :-) Can I ask why you say it's "probably" the placebo effect?