Quote:
Originally Posted by JohnPlace
Whenever my anxiety starts getting crazy, it's a sure sign that something in my life is out of balance. Sometimes it's a job, sometimes a relationship. The funny thing is that the object that appears to be causing all my stress isn't always the real source of the problem. To give you an example of what I'm talking about, one time I obsessed about the arrangement of furniture in my living room for two weeks (trying to get it just right, a symptom of many anxiety disorders), when the real source of my stress was my job, not my furniture.
I have learned to quickly identify the areas of my life that are out of balance and to course correct. Anxiety has not been a problem for me in over 3 years.
--John Place |
So very true. Currently I'm not so anxious because I'm surrounded by people that make me happy.