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Originally Posted by Jenny  Yeah, it sounds funny but I'm with Keith. About four months ago I started drinking much more water and noticed a pretty dramatic change in my mood and energy level (particularly late afternoon). In my case though I'm assuming it's because I really wasn't drinking much water at all and my poor body was probably mildly dehydrated all of the time.  |
A very good assessment of the situation... and, very glad you found a solution to your problem...
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