This would only work for me if I could consistently nap from around 10-11:30 and core-sleep from around 3-7AM. Although, it sounds like these intervals would be much too close together. Anyone have any luck with this sort of timing?
My only other alternative would be if I could shift the intervals around my work schedule (I typically work 8AM-6PM, or 11AM-9PM). Again, anyone able to move things around?
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