I very much recommend EFT.
I had extreme anxiety, almost suicidal, about 4 months ago due to extreme personal trauma. I slept only about 1 hour each night, and had obsessional thoughts. After the first EFT session (I went to a very experienced practitioner in NY), I was able to sleep a full night. After about 4 sessions, the anxiety went down about 50%.
After about 3 months worth of EFT, I have no anxiety based upon the traumatic event. This is considered pretty miraculous, and everyone is totally amazed at my recovery.
My results were more dramatic because I also took 50mg lithium orotate (natural lithium supplements, you don't need prescription) and fish oil (in the bottle, not pills).
Good luck.
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