I would like to add to shamou's excellent advice the following;
Stop focusing on the bad things, from now on every single time you find yourself thinking about 'how bad things are' you make a conscious effort to switch that thought towards 'Damn I'm happy to be here and its only going to get better !'.
The more you think about underachieving, the therapists not helping, bad grades, lousy relationships etc. the more your situation will detiorate. Its never to late to turn around and go back to that 'in the moment' state.
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