Quote:
Originally Posted by outback One thing you don't wanna do is get frustrated, run around like a chicken with its head cut off and eventually get yourself stuck. |
Thanks for the advice.
To be honest I am getting pretty frustrated. I have this pattern I see where I feel like I am on the verge of making some massive progress and then I get all depressed and frustrated. I dont know whether its because I am trying to take on too much and getting overwhelmed or whether there is some sort of internal block. I do get this feeling that things would flow better if I was getting it and doing it right.
Recently I have been posing myself all sorts of questions that are supposed to be targetting my internal blocks and focusing my thoughts on what I want. It seemed to be working and i had quite a bit of success in some areas but then I hit this wall where I get all frustrated and feel bad for seamingly no reason. Today I was about to do an exercise where I write out my goals, dig around in my head for my internal blocks and excuses, then deal with them by asking questions that produce answers to the contrary (which I have found to be successful). Thats when my mood dropped massively!
If anyone can relate to that I would love to hear your experiences or advice. Its much appreciated because I'm sick of this pattern.