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Erin Pavlina · 05-12-2007, 02:34 PM

Grab a copy of Becoming Vegan by Brenda Davis. It has a list of the nutrietns you need and the foods to get them from. And it has a section on transitioning to veganism. Check out Vegetarianteen.com Online Magazine | Everything you ever wanted to know about veg teen life...by teens for teens. for info as well.

05-12-2007, 02:34 PM	#2 (permalink)
Erin Pavlina Administrator Join Date: Oct 2006 Location: Las Vegas, NV Posts: 3,591	Grab a copy of Becoming Vegan by Brenda Davis. It has a list of the nutrietns you need and the foods to get them from. And it has a section on transitioning to veganism. Check out Vegetarianteen.com Online Magazine \| Everything you ever wanted to know about veg teen life...by teens for teens. for info as well. __________________ Erin Pavlina, Intuitive Counselor, Psychic Medium Spiritual Wisdom for Conscious People Blog (Twitter Page, Facebook Page) Get a reading \| Read Testimonials \| Free Newsletter Instantly get my new ebook, 10 Ways to Raise Your Vibration in Under 10 Minutes, when you sign up for my newsletter.