05-12-2007, 02:34 PM
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#2 (permalink)
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Join Date: Oct 2006 Location: Las Vegas, NV
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Grab a copy of Becoming Vegan by Brenda Davis. It has a list of the nutrietns you need and the foods to get them from. And it has a section on transitioning to veganism. Check out Vegetarianteen.com Online Magazine | Everything you ever wanted to know about veg teen life...by teens for teens. for info as well.
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Erin Pavlina, Intuitive Counselor
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