Quote:
Originally Posted by The Probabilist  And yes, you feel good about what you’re reading right now because you internalize that I’m writing this to set you free - not to mock your thought patterns.
Are you still blaming external sources for what you feel or are you starting to realize how powerful your mind truly is in creating your own reality? |
No, you are trying to others' thought patterns.
To answer the question, I do a little of both. Sometimes i get angry at my own random thoughts and realize it is my fault for thinking those thoughts.
However, if someone close to you knows your pet peeves and continues to pick at you over things that make you upset...well, that is hard to change. That's sort of an external thing
If someone dies in your family, you can't help but be sad at first. Every emotion is not immediately changeable.
I commend you for being able to control your emotions 100% but not everyone can do this. You are lucky
Dont beat us up for not being like you