Veganism for teens
I started to read on this site about becoming vegan or vegetarian. When I read that you could get a lot more energy throught the day I really wanted to try it out for 30 days just to get my feet wet. The only reason I havent yet is because I didn't know how to do it safely. (ei. get all the right vitamins and other things that are needed by the body.) I was just wondering if any one had any information on how to become a vegan at the age of 16. Also does any one have any ideas on how to tell your parents?
|