I think there is some worth-while stuff on tv--some stuff on PBS, Sundance channel. The only thing I really watch on a regular basis are HBO shows because they're fun. I only watch tv on sunday nights to watch the sopranos and entourage and maybe 60 minutes.
I will say that it used to be a habit of mine to put on the Today show in the morning while I made breakfast for my daughter, fed the dogs, etc, but since I've turned the tv off in the morning and turned on Mozart or bluegrass music instead, I'm in a way better mood all day.
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