Originally Posted by CFPurpose
Does anyone know if one must face those subcontious issues to clease themselves before starting or would simpe affirmations of being clear and emotionally free eventually do the job just as well?
No, you do not.
The only thing that is of concern to your vibration is the here and now. Anything that is having an observable effect on your manifestation is causing an emotional reaction in response to your conscious
focus on it. Your conscious focus activates
that vibration in your conscious experience. Take away the focus, and you don't activate that vibration in your experience.
So what you want to do is do a gut check as often as you can and just ask yourself, how do I feel
in this moment? If the answer is: less than optimal (i.e. bad) then it is time to ask yourself the following question: what am I consciously focused upon, in my thoughts, at this very moment that is causing me to feel disconnected?
Your emotions are simply responses to the thoughts you are thinking. And your subconscious is just an amalgamation of patterns that you've held in your conscious mind so long that they have become second nature. The subconscious is just the automatic part of you. All that is of real import, is your conscious thoughts in the here and now, and the resultant emotional feedback you get when you think those thoughts. Because of that automatic part of your mind it is easier to think the same thoughts you have always been thinking, but making an effort to think different and more positive thoughts, and the resultant desirable manifestations it yields, will make it more than worth the small effort it takes to change your habitual vibrational offering.
If you notice you are not feeling good, you need to find a different way to think about what you are thinking because your current focus is separating you from what you want. This occurs when your thoughts/beliefs do not support
your desires. Some also refer to this as upstream thinking.
Paddling upstream is hard in the physical world, and upstream thinking is hard in the mental world too. There is a lot of resistance, or friction, in this behavior. The solution of course is to stop resisting and go with the stream by allowing
yourself to think thoughts that support the possibility of your desires coming to pass, rather than focusing on what might prevent them.