Here's what I've been doing for about the past 6 months.
05:30 - 06:00 wake, personal hygene (forgotten by most geeks), take care of dog, get dressed, check e-mail
06:00 - 06:30 Commute to work. (I generally listen to audiobooks of the classics... 1984, One Flew over the CooCoo's Nest, etc)
06:30 - 07:30 Morning blog routine. (With my job, I have to try to keep current on technologies)
07:30 - 11:00 Work
11:00 - 12:00 Business development lunch with whomever (ala: Never Eat Alone book)
12:00 - 17:30 Work
17:30 - 18:30 Commute home (about 30 min in, and 60 home.. I hit the evening rush)
If friends are over: (averages about twice a week)
18:30 - 18:45 Check/respond to e-mail, Wind down.
18:45 - 20:00 Dinner, discussion of various topics, etc.
20:00 - 22:30 Games or tv (Generally playing Catan, or dealer's choice poker)
22:30 - 23:00 Shower, check e-mail, and go to bed.
If friends aren't there:
18:30 - 19:30 Check/respond to e-mail, Wind down (play counterstrike, etc)
19:30 Announce to the wife that I am home. (before my unwind time, I will generally be snappy at anything she has to say. After my unwind time, I'm a pleasent person. Heavy traffic makes me very irritable)
19:30 - 20:30 Dinner, and discussion of her/my day, and scheduling stuff
20:30 - 22:30 Projects around the house
22:30 - 23:00 Shower, check e-mail, and go to bed.
You'll note that I work 10 hours. I work Mon -> Thr, and have Fri to make up any lost time.
You'll also note that I didn't list tv up there... I generally watch a total of about 2 hours a week. (House, and whatever else... usually during dinner)
Weekends:
07:30 Wake
??
23:00 Bed
I need to add exercise into my schedule... Most likely will be combo of yoga and kettlebells.
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