Originally Posted by rei
Btw grounding also helps with communication. If I am foggy my communication suffers, and when I'm more solid in myself it shifts.
But luci, I know you did not actually ask me for a tip on that. Carry on...
No, it's a good tip...I was at work when I posted that OP so it's probably something I can not do in the future. When I'm at work I tend to be in my head alot or even dissociated. I also hadn't had my breakfast that day, so it's probably a factor.