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Originally Posted by aabukar  nice goals freelancer, welcome on board 
yesterday i did what i wanted to do that is good  at work my performance was good we are back on track and it seems the release is out of door soon hopefully "In Gods well"
today is hard though ... after 2 hours one of my shows that i watch on TV will start ... i like it a lot but i know i should not watch it ... so i am writing my her to commit to myself that i will not watch the TV i have to work on the presentation ... it is about Time management how could i speak about that if i can not manage my time and can not stay focused.
i am supposed to influence students when i talk after two weeks this is my first public speech for over 1000 student ... i need to be up to the challenge and hopefully i will |
Awesome good luck at your speech I'm sure it will go great and you'll rock there world !
I guess my public speaking example in our conversation wasn't the best one after all, I figured most people have a bit of fear for public speaking but clearly you don't have that problem.
Just keep up the positive focus and keep working than you'll do great haha.
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I didn't watch my show ... instead i took a shower and now i am getting ready to sleep so i decided to stay out of the forum for a while ... to help focus on my activities and work on them ... i will come back after a week i wish by that time i would accomplished something ...
Wish you all the best luck in your May challenges and hope to hear good news from you all when i return
Thanks for your support
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Well done with staying away from the show and these boards as well, damn thats something I need to do as well haha. I just enjoy giving any advice I can here so I'll stick with it for now. I'll just try not to be so compulsive about it hehe.
Something that helped me instantly remove myself from the tv was the following;
Your subconscious can not see the difference between a movie/series and reality. If you combine that with the fact that 5/6 of our brain capacity is subconscious its a pretty scary fact. Most of our actions are governed by our subconscious mind so if you keep feeding it this kind of junk food it'll get lazy. So by feeding it all this junkfood it gets both addicted to it, addiction has a couple of nasty qualities you really don't want in your life. In the case of tv its more subtle because your subconscious mind is very good in tricking your conscious one. You'll find yourself making excuses to watch it anyway with no logical basis, you'r best experiences are never infront of the tv (if they are get a life NOW
) so why are you so compulsive about it? Its because your addicted thats why !
Once I realized this I went cold turkey on the junk food unless its a short healthy and inspiring story which is kinda rare these days.