Quote:
Originally Posted by russianrocket 
It's not all about raw food, it's about healthy food. It just so happens that it's easier to eat healthy when your food is raw. Or at least if your food is raw before it gets in your hands.
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Hey, who really knows why it works. I've seen people get incredible results from going raw, so it seems to make sense to strive towards such a diet. I do think that raw has something to do with it and it makes sense because it's freshest and most natural food possible. But there is that element of being able to eat healthy foods easier by default, yes. If I eat a healthy diet, I might still talk myself into eating a piece of cake. If I'm eating raw, that's not an option, until of course, it's raw cake
Then it's hard to eat that much of it anyway as raw foods seems to send better signals to the brain, when you are full.
Actually, I read another article the other day on yahoo about the longest living guy in the U.S.A. at the time. He said that he loved raw fruits and vegetables. In fact, president gave him a fruit basket for a gift. Wish I could dig it up. Plus, I've seen people looking glowing and healthy, and I never thought that my acne could clear up, but it did on raw. That's more than enough evidence for me
As a personal question, russianrocket, you eat raw animal products, is that right? Or do you eat some cooked too? Just curious cause I noticed that after I eat some cooked meat, my body odor gets really unpleasant. How's your body odor with raw meat?