I agree with curiouslyrandom as EMDR is usuful with people who have suffered traumatic events and you have expressed being "disturbed" by your facial features. Your doctor appears to be using psychotherapy as this method of counseling proves effective for underlying issues but it takes some time. There is a famous example of a patient that went to see Freud and he was able to help her get her voice back after being unable to speak due to a traumatic event she could do nothing about. She was diagnosed as having "Hysteria". Person's with hysteria transfer energy away from affected parts of the body. Like a boy who couldn't walk as a result of not being able to get away from danger. Once he was empowered he could walk again. So check out EMRD and symptoms of Hysteria.
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