Thread: Vegan Diet
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Old 05-04-2007, 02:28 PM   #3 (permalink)
Erin Pavlina
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Steve and I have been vegans for about a decade. I used to be the Editor of VegFamily.com and wrote a lovely vegan cookbook with scads of delicious, simple, easy recipes. Check it out here because I have photos of every recipe in the book that will whet your appetite (and it's on sale for 50% off right now).

Vegan Cookbook: Vegan Family Favorites by Erin Pavlina

You'll get a great idea of the kinds of foods we eat, but to give you a smattering of ideas in this thread.

Breakfast: oatmeal, pancakes, waffles, bagels with vegan cream cheese, tofu scramble, muffins, fruit and fruit smoothies, tempeh bacon.

Lunch: sandwiches, salads, wraps, veggie burgers

Dinner: herb crusted cutlets, bbq riblets, tofu steaks, mock chicken strips, mashed potatoes, corn, carrot sticks, veggie stir fry, veggie burgers, pasta

Again, just some ideas.
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