Personal Development for Smart People Forums - View Single Post - Multi-Vitamin

WanderingOak · 11-09-2006, 04:46 PM

One thing that I have heard is that we really do not have much of an understanding of what a 'vitamin' really is. Also, in many cases, the 'vitamins' in a tablet are in many cases questionalble in effectiveness. This article explains the issue quite well in my opinion.

11-09-2006, 04:46 PM	#2 (permalink)
WanderingOak Family Member Join Date: Nov 2006 Posts: 1,184	One thing that I have heard is that we really do not have much of an understanding of what a 'vitamin' really is. Also, in many cases, the 'vitamins' in a tablet are in many cases questionalble in effectiveness. This article explains the issue quite well in my opinion.