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What's worse? Smoking, or Poor Diet and No Exercise?
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11-09-2006, 04:24 PM
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thadroe
Senior Member
Join Date: Nov 2006
Location: Tucson, AZ
Posts: 162
Quote:
Originally Posted by
joanmhe
After quitting, excercise and fitness was a motivator to staying quit.
This is very true...exercising helped soooo much when I quit. It really took the edge off when I was having a tough time.
Thad
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