Personal Development for Smart People Forums - View Single Post - What foods have contributed most to your overall health?

Andrew Brunelle · 05-03-2007, 08:16 PM

I'll tell you, I do agree with Steve about the organic Fuji apples. The best apples out there are definitely those. I have one almost every day. Other foods I find beneficial are walnuts, almonds, and Puffins. Don't forget to have only water and maybe herbal tea as the only liquids you drink. I enjoy the occasional chamomile before bedtime. Soothes my spirit.

05-03-2007, 08:16 PM	#36 (permalink)
Andrew Brunelle Family Member Join Date: Nov 2006 Location: Home Posts: 2,578	I'll tell you, I do agree with Steve about the organic Fuji apples. The best apples out there are definitely those. I have one almost every day. Other foods I find beneficial are walnuts, almonds, and Puffins. Don't forget to have only water and maybe herbal tea as the only liquids you drink. I enjoy the occasional chamomile before bedtime. Soothes my spirit.