Originally Posted by Steve Pavlina
I seem to be working on the exercise thing now. I went for a 4-5 mile walk last night. And this morning I hit the gym and did a workout I believed
would make me feel really good: 20m treadmill (HR 162) + 20m elliptical (HR 160) + 2-mile walk.
Feeling really good from the dream endorphins now.
Steve your dream life at all its layers affects me. Today's episode of the Incredible Hulk was Alice in Disco land. I will wake up into my dream exercise life after I wipe the spicy Asian peanut butter mixed with chocolate and agave nectar off of my lucid dream face. I will learn some more moves from Denise Austin who has been kind enough to show up in my Lucid dreams before to demonstrate good form. We thank you for the endorphins.