Personal Development for Smart People Forums - View Single Post - A profoundly simple meditation for you to try

demk · 05-03-2007, 02:43 PM

I've heard of a Tibetan Buddhist technique where you breath in the sufferig of the world and breath out peace (or something) that is quite similar.

05-03-2007, 02:43 PM	#4 (permalink)
demk Senior Member Join Date: Nov 2006 Posts: 175	I've heard of a Tibetan Buddhist technique where you breath in the sufferig of the world and breath out peace (or something) that is quite similar.