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bylto · 05-02-2007, 12:24 PM

Cardio in the morning, weight lifting in the evenings.

Cardio is great in the morning as it gives me energy for the rest of the day both physically and mentally because of the sense of accomplishment.

05-02-2007, 12:24 PM	#17 (permalink)
bylto Senior Member Join Date: Jan 2007 Posts: 127	Cardio in the morning, weight lifting in the evenings. Cardio is great in the morning as it gives me energy for the rest of the day both physically and mentally because of the sense of accomplishment.