1. The majority (practically everyone) has over 5 percent body fat. That is enough stored energy to last you at least a month depending on your activities.
2. People who do this right really don't fast to lose weight. We have built up toxins in our bodies from several factors in our environment. Fruits and vegetables have a great deal of them from being sprayed and exposed to a whole host of things in the envirnoment.
3. I do believe you when you said your scar's visibility went away by 50 percent. When you fast the body is not focuisng on digestion and uses energy to heal other parts of the body.
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