 night terrors
i have had night terrors since i was 3 yrs old an im 21 now and still having them 3 to4 times a week. aside from that after an episode i am left with a strong unshakable feeling an some times it triggers memories causing me to relive the past in my thought trying to figure out why i am being forced to feel this way.
recently about 2 months ago this happened an i was triggered by feeling to an ex bf an then a few nights later to another ex bf the feeling i had was that something wasnt right or i was supposed to stop each one of them from making a bad decision i tried finding both of them online givin we dont live in the same city i got ahold of one of them an after explaining this was told they never wanted to hear from me again.
forgive the runons of thoughts im severly ADHD
my question is basically i dont understand why this happens to me cuz it only happens after episodes.
sincerely confused lady
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