Personal Development for Smart People Forums - View Single Post - What's worse? Smoking, or Poor Diet and No Exercise?

joanmhe · 11-09-2006, 11:58 AM

Before I quit smoking, many years ago, I tried to eat well and exercise, but it seemed contradictory, and an uphill battle. After quitting, excercise and fitness was a motivator to staying quit.

11-09-2006, 11:58 AM	#9 (permalink)
joanmhe Member Join Date: Nov 2006 Location: West of Boson MA Posts: 65	Before I quit smoking, many years ago, I tried to eat well and exercise, but it seemed contradictory, and an uphill battle. After quitting, excercise and fitness was a motivator to staying quit.