Thinktank,
I just recently (2-3 months ago) got over playing computer games for extended hours of the day (10-12hrs some days), and I think I understand what you are going through.
You have to find within yourself a goal that you really want to achieve, something you have been thinking about for a while, or something that you have recently thought up that really motivates you. I know you have to have something, that when you think about it, it makes you excited, and you say to yourself "Yeah, that would be cool." Or "Yeah I'd realy like to do that, or be that way."... Even if you shortly forget about it afterwards (as was in the case for me).
Once you find that thing, you have to change your behavior. You have to make it sinc up with what you want.
You don't necessarily have to change your beliefs at first, just your behavior and the beliefs will follow.
Feel free to send me a private message sometime if you need any help, I'll respond as soon as I get it.
Just know that you can help yourself, if you really want.
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