Quote:
Originally Posted by CAlex6977  My advice for everyone is to keep it healthy in a general sense and there is no need to FAST. |
I don't agree with this. I eat pretty healthy (mostly organic and mostly vegan) and i am active and i did my first 24 hour fast last week and it was great.
I read quite a few fasting books, so i could completely understand what going on with my body.
Next week, i plan on launching a posts on my blog that deal with fasting and post my progress as i try a longer water fast.
Adrienne
