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Originally Posted by beautyscientist As a scientist, I am well aware of the drawbacks of the scientific method for assessing whether going vegan is good for you or not. I have decided that the only way to find out is to try it myself following Steve's 30 day trial approach. Can anyone recommend a good place to find an outline of a potential 30 day trial? |
Yes. Check out Dr. Joel Fuhrman's
Eat To Live. Follow the diet for a month. See if you like it.