[Andrew Michaels]

Originally Posted by escapee

Ohhh......Another victim of The China study ( As a Ex victim myself, i know consider this book the most incomprehensible nutritional book ever written ) . If you want to be healthy, please look back what our ancestor used to eat. There were Lard, butter, grass fed meat, vegetable, whole grain, some fruit. Comparing that to the modern diet which consists of Process vegetable oil, Refined carbohydrate(flour, refined sugar, coke), fast food rich in tran fats, Unnatural sweetener and etc. You know we are in deep crap because the food industry will never change as long as there is a demand.

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Hey escapee. I'm going to be responding your your reply on my site. It may take me awhile to work it up, but I'll hopefully have it done tonight.