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Old 04-27-2007, 06:03 AM   #4 (permalink)
hindweb
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Join Date: Dec 2006
Posts: 42
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Default morning is the best...

If you are living in a city, it is best to exercise or jog in the morning as the pollution levels are low. If you are exercising in a gym, I guess time shouldn't be a constraint.

As for me, I prefer the mornings as it make you feel fresh...
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