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Keith · 04-25-2007, 11:41 PM

Re: eggs, note that all the fat is in the egg-yolk, and more than half the protein is in the egg-white. So if you're just after a source of protein you can ditch the yolks and avoid all that fat.

04-25-2007, 11:41 PM	#5 (permalink)
Keith Family Member Join Date: Nov 2006 Location: Australia Posts: 1,139	Re: eggs, note that all the fat is in the egg-yolk, and more than half the protein is in the egg-white. So if you're just after a source of protein you can ditch the yolks and avoid all that fat.