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elai · 04-23-2007, 07:54 AM

Make the exercise so intense that you have concentrate fully on your body. It will take all of your attention. You wont be bored since all of your attention is in controlling your body.

04-23-2007, 07:54 AM	#22 (permalink)
elai Member Join Date: Nov 2006 Posts: 50	Make the exercise so intense that you have concentrate fully on your body. It will take all of your attention. You wont be bored since all of your attention is in controlling your body.