What do yu guys think of Brian peskin's work on the optimum ratio of Omega 6/3 ?
http://www.professornutrition.com/efa-analysis.pdf Professor Nutrition - About Professor Brian Peskin
I'm asking because i'm still uncertain with the EFA ratio . I have been taking Parent Omega 3(flax seed), 6 (primrose), 9 for about 2 weeks and so far so good, no loss of mental focus or anything .